Summer sunrise at Panther Creek park. Time to start running. Training for Medoc Trail Marathon.
Ready to run at the St. Paddy’s Day Bash & Dash.
If you can find them, if no one else can help, maybe you can hire the Al-Team.
Tusculum trail beginning.
More Raleigh 70.3 triathletes.
Bridge on the Tusculum Trail, site of many miles of running.
Me at the start the 45 mile White Lightning Ride.
Early morning trail run at Panther Creek park with Super Dave.
Here’s Your Sign!
Triathletes rocking the bike leg at Ironman 70.3 Raleigh.
Me (in red) and Frank (in black) starting our 1st loop at Medoc.
A view from “the practice hill” on the Tusculum Trail.
Greene Co. trail run.
Wet, miserable and on the move. Photo courtesy Dustin Mabe.
Me in an Orca S4 size 11 triathlon wetsuit.
Tri Bike Rodeo