Al Dockery is a PTA (physical therapist assistant) based in the Upstate of SC. He is a former award-winning writer and editor, who has worked for publications including Textile World and Furniture Today. He is a graduate of NC State University.
Favorite races include: Medoc Trail Races both 10 miler and marathon, St. Paddy’s Day Dash & Bash 5K, Ironman Augusta 70.3, and Crooked Road 24 Hour Ultra.
This blog is dedicated to everyone who dreams of going from couch to any distance. Adventure awaits, and I hope this blog will give you information and encouragement to get out there.