About Me

Al Dockery is a PTA (physical therapist assistant) based in the Upstate of SC. He is a former award-winning writer and editor, who has worked for publications including Textile World and Furniture Today. He is a NC native and a NC State University graduate.

Favorite races include: Medoc Trail Races, St. Paddy’s Day Dash & Bash, Ironman Augusta, & Crooked Road 24 Hour Ultra.

This blog is dedicated to everyone who dreams of going from couch to any distance. Adventure awaits, and I hope this blog will give you information and encouragement to get out there.

Crossing the finish line at the 2011 Triple Lakes Trail Marathon, Greensboro, NC.

2011 Triple Lakes Trail Marathon, Greensboro, NC.