About Me

Al Dockery is a PTA (physical therapist assistant) based in the Upstate of SC. He is a former award-winning writer and editor, who has worked for publications including Textile World and Furniture Today. He is a graduate of NC State University.

Favorite races include: Medoc Trail Races both 10 miler and marathon, St. Paddy’s Day Dash & Bash 5K, Ironman Augusta 70.3, and Crooked Road 24 Hour Ultra.

This blog is dedicated to everyone who dreams of going from couch to any distance. Adventure awaits, and I hope this blog will give you information and encouragement to get out there.

Crossing the finish line at the 2011 Triple Lakes Trail Marathon, Greensboro, NC.
2011 Triple Lakes Trail Marathon, Greensboro, NC.