Month: February 2014

Bike Essentials

This installment of Bike Essentials comes from Janine Pleasant: Personal Trainer, Triathlon Coach, and Event Manager. She has completed over 100 triathlons from sprints all the way to a full Iron distance events. You can learn more about her by following this link to Tri Hard Fitness. Seat Bag Contents: Left to Right Patch kit for backup in …

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Bike Essentials

Welcome to a new recurring feature here at SBS: Bike Essentials. The premise is simple: I ask triathletes, cyclists and mountain bikers what they carry on rides and why. First contestant: me. My main ride is Masi Vincere aluminium frame road bike with triple chainring and 11-26 rear cassette. Seat Bag Contents: Clockwise from top: Latex gloves: …

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